The word on the street is that rowing is the new spinning. Studios mixing rowing with resistance are taking over New York City. Why? It’s a low impact, full body workout that torches major calories and strengthens the notoriously hard-to-tone
Registered for a spring or summer race? If you’re on the east coast, you know that it has been a challenging winter for outdoor training. Black ice, below freezing temps and what seems like never-ending snow has made it hard
They say that you are the company you keep. Having spent my entire career helping brands define themselves through advertising and events, I have to agree. The people and things that surround us shape who we are, what we know–and,
In a city like New York, where there are 8.3 million people in competition 24/7 for jobs, apartments and reservations, plus space on the sidewalk and seats on the subway, it’s really nice to see a familiar face in an
There’s an indoor cycling revolution taking over Manhattan and the newest contender is CYC, touted as a full-body workout that burns up to 800 calories per class. Opened last week inside David Barton Gym‘s Astor Place location, it gives off
I’ve always shrugged off yoga. After having taken a few uninspired classes in college, I decided it was a snooze. And, that was that. I identify with being an athlete and accordingly, I’ve always been driven largely by results–how hard
This weekend, major burn at Brooklyn Crew, followed by brunch with some of my best friends. Hopped onto the L train one stop to Bedford to get rowing, which is all the rage right now. Brooklyn Crew’s studio is modern