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Studio Reviews

Don’t Miss the Boat

Don’t Miss the Boat

The word on the street is that rowing is the new spinning.  Studios mixing rowing with resistance are taking over New York City.  Why?  It’s a low impact, full body workout that torches major calories and strengthens the notoriously hard-to-tone

Rachel March 16, 2014 Fitness, Rowing, Studio Reviews 5 Comments Read more

Soho Strength Lab: Meet #thesled

Soho Strength Lab: Meet #thesled

Registered for a spring or summer race?  If you’re on the east coast, you know that it has been a challenging winter for outdoor training.  Black ice, below freezing temps and what seems like never-ending snow has made it hard

Rachel March 5, 2014 Fitness, Inspiration, Napa-Sonoma Half Marathon, Running, Studio Reviews 6 Comments Read more

Let It Ride

Let It Ride

They say that you are the company you keep.  Having spent my entire career helping brands define themselves through advertising and events, I have to agree. The people and things that surround us shape who we are, what we know–and,

Rachel February 12, 2014 Cycling, Fitness, Studio Reviews 6 Comments Read more

Big City, Small World

Big City, Small World

In a city like New York, where there are 8.3 million people in competition 24/7 for jobs, apartments and reservations, plus space on the sidewalk and seats on the subway, it’s really nice to see a familiar face in an

Rachel February 3, 2014 Fitness, New York, Rowing, Studio Reviews 3 Comments Read more

Are You CYC’d?

Are You CYC’d?

There’s an indoor cycling revolution taking over Manhattan and the newest contender is CYC, touted as a full-body workout that burns up to 800 calories per class. Opened last week inside David Barton Gym‘s Astor Place location, it gives off

Rachel January 12, 2014 Fitness, Spin, Studio Reviews, Win It! 17 Comments Read more

Power Flow

Power Flow

I’ve always shrugged off yoga.  After having taken a few uninspired classes in college, I decided it was a snooze.  And, that was that.  I identify with being an athlete and accordingly, I’ve always been driven largely by results–how hard

Rachel December 20, 2013 Fitness, Studio Reviews, Tribeca, Yoga 1 Comment Read more

Crew & Coffee Talk

Crew & Coffee Talk

This weekend, major burn at Brooklyn Crew, followed by brunch with some of my best friends. Hopped onto the L train one stop to Bedford to get rowing, which is all the rage right now. Brooklyn Crew’s studio is modern

Rachel December 8, 2013 Brooklyn, Fitness, Rowing, Studio Reviews 4 Comments Read more
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