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Back in the Game

Back in the Game

Getting back to it with Body Space Fitness. On the morning of my first workout at Body Space Fitness, I was feeling a little…mushy. I recently took a few weeks off from hard core exercise (speed walking, which was allowed,

Rachel May 15, 2014 Fitness, Inspiration, Nutrition, Personal 7 Comments Read more

Sweaty Saturday: Party Pics

Sweaty Saturday: Party Pics

From studio to studio, Sweaty Saturday was in full force this weekend across the city in support of Partnership for a Healthier America (PHA), targeted at ending chilhood obesity. Here, pics from Thursday’s press party, where a select few of

Rachel February 24, 2014 Celebration, Events, Fitness, New York 2 Comments Read more

Let It Ride

Let It Ride

They say that you are the company you keep.  Having spent my entire career helping brands define themselves through advertising and events, I have to agree. The people and things that surround us shape who we are, what we know–and,

Rachel February 12, 2014 Cycling, Fitness, Studio Reviews 6 Comments Read more

Big City, Small World

Big City, Small World

In a city like New York, where there are 8.3 million people in competition 24/7 for jobs, apartments and reservations, plus space on the sidewalk and seats on the subway, it’s really nice to see a familiar face in an

Rachel February 3, 2014 Fitness, New York, Rowing, Studio Reviews 3 Comments Read more

Fit Icon: Michael Aiken @ Brooklyn Crew

Fit Icon: Michael Aiken @ Brooklyn Crew

When greeting cards, candy and gifts start popping up in stores everywhere, it means only one thing: Valentine’s Day is coming.  Whether you’re single and just looking or taken and just looking, you’ll be glad to meet Brooklyn Crew‘s Michael

Rachel January 23, 2014 Fit Icons: Instructors, Fitness, Icons, Rowing 4 Comments Read more

Fit Icon: Kari Nicolle @ Flywheel

Fit Icon: Kari Nicolle @ Flywheel

Winter blues?  I’ve got the girl for you. Meet Kari Nicolle (pronounced “Kah-ree”). She’s an actress on the rise, an in-demand Flywheel instructor and the ultimate optimist.  I recently rocked a bike in Kari’s Flatiron class then sat down with

Rachel January 8, 2014 Beauty, Fit Icons: Instructors, Fitness, Icons, Spin No Comments Read more

J’adore Hardcore

J’adore Hardcore

Our iPhone alarms went off simultaneously at 4 a.m. and by 4:45, I was riding shotgun as my friend Audrey careened our 12-passenger van around twists and turns up the mountain, Smuggler’s Notch. The sun was just peeking out of

Rachel August 21, 2013 100 on 100 Race, Fitness, On the Road, Races, Training, & Other Fun, Running No Comments Read more
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FEATURED POSTS

  • From Ms. to Mrs.

    From Ms. to Mrs.

    April 24, 2016
    What are the odds? A little more than two years ago, I met my now-husband …Read More »
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    July 31, 2015
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