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Fit Icon: Carol Scott @ ECA World Fitness

Fit Icon: Carol Scott @ ECA World Fitness

Imagine that you’re at the studio, warmed up and ready to go, waiting for your class instructor, who…never shows up.  What would you do? If you’re this woman, you’d step to the front of the room, cue some music and

Rachel March 3, 2014 Fit Icons: Instructors, Fitness, Icons, New York, Win It! 7 Comments Read more

Sweaty Saturday

Sweaty Saturday

Ready to move it–and make a difference? Called “Fashion’s Night Out for Fitness,” NYC’s second annual Sweaty Saturday happens this Saturday, 2/22.  Dozens of NYC fitness studios will participate, some providing special gifts, live music and snacks, and all donating

Rachel February 15, 2014 Celebration, Events, Fitness, New York 4 Comments Read more

Fit Icon: Doug Johnson @ SWERVE

Fit Icon: Doug Johnson @ SWERVE

You won’t believe it, but, this guy used to weigh 336 pounds (he’s 5’7″). On May 14, 2008, his doctor told him that he was going to die.  Not only was it a chore to get through day-to-day life, like

Rachel February 5, 2014 Fit Icons: Instructors, Fitness, Icons, Spin 4 Comments Read more

Big City, Small World

Big City, Small World

In a city like New York, where there are 8.3 million people in competition 24/7 for jobs, apartments and reservations, plus space on the sidewalk and seats on the subway, it’s really nice to see a familiar face in an

Rachel February 3, 2014 Fitness, New York, Rowing, Studio Reviews 3 Comments Read more

Street Chic: Chanel x2

Street Chic: Chanel x2

I spy: a vintage Chanel quilted handbag… …paired with this season’s Chanel stacked booties. Their owner?  Meet Jenna.  She’s a twentysomething self-professed fashion addict. The purse? A gift from grandma (Nana knows her labels!). The booties? From Bergdorfs, of course.

Rachel December 27, 2013 9 to 5, Fashion, Handbags, Personal Style, Street Chic, Winter No Comments Read more

Happy Holidays

Happy Holidays

Happy holidays to you and yours. Thank you for reading.  Here’s to fitness & fashion in ’14. From top to bottom: Boxing shot: Mariana Zenteno Photography Sidewalk style shot: Shante Carlan Photography Holiday style shot: Lindsay M. Koffler Photography

Rachel December 23, 2013 Celebration, Fashion, Fitness, Personal No Comments Read more

In the Know

In the Know

Knowledge is power. And, nowhere is that more important than when it comes to well-being.  From diet and exercise to relaxation and sleep, knowing what you actually do (vs. what you think you do) is the first step toward setting

Rachel November 17, 2013 Chelsea, Fitness, Inspiration, Product Reviews, Running 10 Comments Read more
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