“When can I move in?!” Those were my first words upon arrival at Living Room Soho, the bright, airy Gyrotonic studio on Broadway founded by a gorgeous Greek former ballerina named Angeliki. From white-washed brick walls to fluffy towels in
In fitness (and in life), you need a friend. With his mega-watt smile, playful personality and perfect plié, you’ll find just that in FlyBarre’s Brandon Goodman. Brandon got his start in the industry teaching in his living room at 7
Fitness is a very personal space. And not just because of form-fitting clothes and tightly-packed cycling studios. It’s a place where we each have to come to terms with what we are now, which inevitably triggers thoughts of what we
Ready to move it–and make a difference? Called “Fashion’s Night Out for Fitness,” NYC’s second annual Sweaty Saturday happens this Saturday, 2/22. Dozens of NYC fitness studios will participate, some providing special gifts, live music and snacks, and all donating
At the end of the day, it’s always easier to skip the gym. You’re tired, you’re hungry and sweatpants (at home) sound more much appealing than sweating it out (anywhere). I totally know. But, consistency is the determining factor when
I’ve always shrugged off yoga. After having taken a few uninspired classes in college, I decided it was a snooze. And, that was that. I identify with being an athlete and accordingly, I’ve always been driven largely by results–how hard
This weekend, major burn at Brooklyn Crew, followed by brunch with some of my best friends. Hopped onto the L train one stop to Bedford to get rowing, which is all the rage right now. Brooklyn Crew’s studio is modern